What Is My Body Shape - Shape Really Does Matter

What is my body shape? The answer is that there are 4 human body shapes. Can you imagine, if everyone had the same body shape, the world would be a boring place. Thankfully, everybody has a different body type and shape. Just as our facial features are inherited genetically, our body shapes are, too. That’s why you often hear people say,”I’ve inherited my mother’s waist and hips” or “I’ve got my dad’s shoulders and height”.
It is obvious that our body shapes affect our lives in a number of different ways. Our body shapes often determine what and how much we eat and exercise, what we wear and how we feel about ourselves.
Men and women often are commonly described as having pear, apple or ruler shaped bodies. These terms are used to describe the areas where the body has a tendency of storing fat.
For example, pears tend to store fat below their waist, usually on their hips and thoghs, whole apples store fat above their waists, around the mid section.
The fourth body shape that only women have is the hourglass figure.
While it is almost impossible to alter your body shape completely, there are things you can do to look after your body – and look your best no matter what body shape you have.
Now you have known the answer about your body shape. We’ll see about how to deal with each of those body shape in my next post.

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