Carrot, Vitamin for Our Brain

We have already known the effect of carrot on eyes health. Carrot is proofed to be effective on caring our eyes, but not healing eyes disease.

Now, there is even new evidence about carrot that could also help us on improving our brain’s memory ability.

Fruits also have the same positive effect on our brain. As of carrot, if you want to improve your memory function, than consume fresh fruits. Fruit contains natural glucose, that stimulates our memory to become faster, and remembering information quicker.

Fruit also contains other ingredients that could stimulate brain function.
But in contrary, fruit also could have negative effect that slower our brain. This happens when we consume fruit together with white powder, especially the one that contained in cheese.

Consuming them at the same time will require a lot of energy during the process due the different way on their burning process in our body. This will cause blood to be flooded to our digestion system instead to our brain.

So, keep on consuming carrot and who knows that your memory will be better.

BTW, If you're tired of yo-yoing and diets that don't work, Jay with his experience helping 90% of 98.000 clients to reach their goals will show you how to be successful with the foods you see every day. Get the best weight loss system here. Click to see how.