Water can be used as a simple alternative health solutions. It can purify our body if we use them properly.
Now here is what you have to do:
- Early in the morning right after you wake up (even before you brush your teeth) drink 1.5 litre of water, approximately 5 - 6 glasses.
- Don't eat or drink anything an hour before and after drink this 1.5 litre of water.
- Don't drink alcohol contained drinks the night before
- Use only boiled water and the one that properly filtered.
If you find it difficult to drink 1.5 litre of water, you can start from 4 glasess and try to reach 6 glasses a day.
Here are some of disease that can be cured according to experience:
- TBC in 3 months
- Diabetes in 7 weeks
- High Blood Pressure in 4 weeks
Hope that you find this alternative health tips useful, and start drink water properly today.
BTW, If you're tired of yo-yoing and diets that don't work, Jay with his experience helping 90% of 98.000 clients to reach their goals will show you how to be successful with the foods you see every day. Get the best weight loss system here. Click to see how.
No comments:
Post a Comment