Alternative Health Care: Daily Skin Care (part 1)

Your skin is not part of your body that you can forget about (like an appendix or a kidney), assuming that it will look after itself. It is a high-maintenance part of your body, which is sensitive to the slightest changes in your health, emotions and environment. You binge on chocolates and your face bocomes a mass of pimples; you don't get a good night's sleep and dark circles appear under your eyes; you're out in the sun a lot and you get burnt or develop freckles. The list is endless. So let's take a look at skin care regimes for different kinds on skin.

Dry Skin
Use a rich cream cleanser instead of soap and water. Avoid astringents, as they will further dry your skin. Instead, use a mild skin toner after cleansing your skin. Apply a good moisturizing lotion in the day, before sleeping, before applying make-up and after removing make-up.

Alternative Health Care for Dry Skin
Once a week, wash your face with the juice of melon. You can give yourself a weekly facial by mixing a yolk of an egg with two tablespoons of milk and half tablespoon of honey. Apply this on your face and leave it on for about fifteen minutes. Then wash with lukewarm water. If you're out in the sun a lot, milk mixed with melted butter helps soften the dry skin.
Lanolin, apple juice, peach juice, sour cream and crushed almonds are also helpful for dry skin.

Next post, I will write about oily skin and combination skin.
Bye.

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